Run, Jump, Throw - a Track and Field Intro K-5th

To provide a comprehensive track and field curriculum for athletes focusing on sprints, hurdles, jumps, throws, and cross country running. The curriculum spans several weeks with progressive lessons in each discipline, emphasizing skill development, technique, and overall athletic conditioning.

Unleash the boundless energy and enthusiasm of your kids with our exciting and dynamic "Run, Jump, Throw" program! Designed to nurture a love for physical activity and enhance fundamental movement skills, this program is a perfect blend of fun and fitness.

🏆 What Sets Us Apart:

Holistic Development: "Run, Jump, Throw" focuses on the holistic development of your child, encouraging a healthy and active lifestyle through engaging activities.

Varied Disciplines: From sprints and hurdles to jumps and throws, we explore a range of track and field events, offering a well-rounded experience in each session.

🚀 Program Highlights:

Run: Boost cardiovascular health and stamina through exciting relay races and sprinting drills.

Jump: Foster agility and coordination with long jumps, high jumps, and fun-filled jump rope activities.

Throw: Develop strength and precision with shot put, discus, and javelin techniques tailored for young athletes.

👫 For Whom?

All skill levels welcome – from beginners to aspiring track and field stars!

🎉 Why Choose Us?

Life Skills: Beyond athleticism, our program instills teamwork, discipline, and a positive mindset.